{"product_id":"b0cwp91syj","title":"Bodyweight Transformation Journal and Elevate Exercise Cards. Complete Fitness System with Effective Bodyweight Exercises in a Card Deck. No Equipment Needed. #1 At home Fitness Journal\/Fitness Planner for Women \u0026 Men.","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eBodyweight At-home Fitness Combo: The ultimate system for getting fit at home, no gym or equipment required.\u003c\/li\u003e\n\u003cli\u003eTransformation Journal Included: Enjoy 12 weeks of guided, zero-guesswork workouts, perfect for any fitness level.\u003c\/li\u003e\n\u003cli\u003eElevate Card Deck: 65 quality cards to keep your home workouts varied, fun, and challenging.\u003c\/li\u003e\n\u003cli\u003eStay Engaged: With beautiful, full-color print designs across everything included. Make fitness a lifelong habit by incorporating the latest behavior change science.\u003c\/li\u003e\n\u003cli\u003eThe journal creatively teaches you how to use your own bodyweight with simple items like t-shirts, towels, and doorways to get an amazing workout every day.\u003c\/li\u003e\n\u003cli\u003eEach workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log.\u003c\/li\u003e\n\u003cli\u003eAmazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at support@habitnest.com or message us via Amazon directly and we’ll be happy to help.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eOverview\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eBrand : Habit Nest\u003c\/li\u003e\n\u003cli\u003eColor : Transformation Journal, and Card Deck\u003c\/li\u003e\n\u003cli\u003eCover Material : Paper\u003c\/li\u003e\n\u003cli\u003eYear : 2023\u003c\/li\u003e\n\u003cli\u003eFormat : Notebook, Organizer\u003c\/li\u003e\n\u003cli\u003eCalendar Type : Weekly\u003c\/li\u003e\n\u003cli\u003eTarget Audience : Adult\u003c\/li\u003e\n\u003cli\u003eSheet Size : A5 or Letter\u003c\/li\u003e\n\u003cli\u003eMaterial : Paper\u003c\/li\u003e\n\u003cli\u003eBinding : Unknown Binding\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"HabitNest","offers":[{"title":"Default Title","offer_id":61676655575410,"sku":"B0CWP91SYJ","price":91.03,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0952\/7866\/2002\/files\/51lqTMBLsEL._AC_SX679.jpg?v=1773913633","url":"https:\/\/primeagesupplies.com\/products\/b0cwp91syj","provider":"PrimeAge Supplies","version":"1.0","type":"link"}