{"product_id":"1950045234","title":"The Bodyweight Home Workout Journal. 13-Week Program. NO EQUIPMENT NEEDED. Fitness Planner,Fitness Journal,Workout Notebook.","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003e13-week fitness planner requiring NO EQUIPMENT! It's designed to help you track your weight\/reps. This is really a hybrid between a personal trainer and workout log book!\u003c\/li\u003e\n\u003cli\u003eThe journal creatively teaches you how to use your own bodyweight with simple items like t-shirts, towels, and doorways to get an amazing workout every day.\u003c\/li\u003e\n\u003cli\u003eEach workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log.\u003c\/li\u003e\n\u003cli\u003eBuilt for lifters of all levels. Each workout takes 45+ minutes. The #1 fitness journal \/ workout journal for women \u0026amp; men! The workout log book has a clear number of sets and reps to aim for 🔥 pyramid style workouts! This workout book is for lifters of all levels, including beginners to experts.\u003c\/li\u003e\n\u003cli\u003eAmazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at support@habitnest.com or message us via Amazon directly and we’ll be happy to help.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eOverview\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eBrand : Habit Nest\u003c\/li\u003e\n\u003cli\u003eColor : Gray\u003c\/li\u003e\n\u003cli\u003eCover Material : Paper\u003c\/li\u003e\n\u003cli\u003eYear : 2019\u003c\/li\u003e\n\u003cli\u003eFormat : Notebook\u003c\/li\u003e\n\u003cli\u003eCalendar Type : Weekly\u003c\/li\u003e\n\u003cli\u003eTarget Audience : Adult\u003c\/li\u003e\n\u003cli\u003eSheet Size : Letter\u003c\/li\u003e\n\u003cli\u003eMaterial : Paper\u003c\/li\u003e\n\u003cli\u003eItem Weight : 1.39 Pounds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"HabitNest","offers":[{"title":"Default Title","offer_id":61676655378802,"sku":"1950045234","price":65.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0952\/7866\/2002\/files\/41sxYCJZ_wL._AC_SX679.jpg?v=1773913632","url":"https:\/\/primeagesupplies.com\/products\/1950045234","provider":"PrimeAge Supplies","version":"1.0","type":"link"}